As a society that loves grain-based foods, you’re probably feeling overwhelmed and confused with the conflicting information that’s out there. Common questions I receive daily are:…
Let’s take a closer look at the possible causes of halitosis (bad breath) and how to treat bad breath naturally. Halitosis, better known as bad breath,…
Thanks to modern day technology, we could all use a digital detox. Let me walk you through a typical evening for the modern day couple. It’s…
Erectile dysfunction affects millions of men worldwide. Rather than reaching for a blue pill, why not treat the root cause? The root cause of erectile…
When you’re single and don’t have children, it’s easy to set healthy boundaries. You do what you want, when you want. You workout in the…
Working in the health industry is far from dull – new diets, crazy exercises, and miracle pills keep healthcare professionals on their toes. Lately, what’s…
Are you tired of spending money on expensive cellulite creams that do nothing more than empty out your wallet? Cellulite is a common concern. Most women…
Are you feeling overwhelmed? I’m not surprised. Your life is like most Canadians. Do laundry, hit the gym, answer emails, work 10 hours, socialize over drinks,…








