You need a healthy gut to live a healthy life. A healthy gut is rich in beneficial bacteria…
If you struggle with gas and bloating, this article is for you. The holidays are here and many…
Have you heard of the Hygiene Hypothesis? Have you ever wondered if our overly clean lives are harming…
Are you interested in addressing yeast infections naturally? If you’re tired of Candida yeast that keeps coming back,…
By the time most people seek advice from a naturopathic doctor, maybe they’ve seen a physician (or two).…
Want to increase fertility naturally? Then this article is for YOU! I was in high school when my…
If you’re thinking about detoxing, I hope you know that there is ZERO scientific evidence supporting detox. Scientists…
Over the past few years, many people have called me the “decluttering queen.” While I may make decluttering…